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Burn those calories |
468a Manukau Road Epsom Auckland 1003 New Zealand +64 9 630 9235 / +64 800 24 6246 http://www.bodsinmotion.co.nz/ lian@bodsinmotion.co.nz |
If you don't have the time to sweat it out at the gym, don't fret. Let the gym come to you - or at least the equipment. Bods rents out high quality gym equipment to hone those muscles. With treadmills, cross-trainers, rowers, and bikes to choose from, get your equipment delivered at your doorstep. A personal trainer will keep in touch with you for advice and feedback. So bid goodbye to that paunch. Review © 2007, Wcities |
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Women's fitness centre |
520 Great South Road Greenlane Auckland 1006 New Zealand +64 9 525 7107 http://www.contours.co.nz greenlane@contours.co.nz |
One of New Zealand's leading health and fitness centres for women, Contours provides top facilities and professional services. Available is a comprehensive schedule of exercise classes including stretch and yoga. A friendly, feminine environment, Contours has an atmosphere of dedicated seriousness. This facility has enjoyed success and popularity with its tailored approach to meeting the needs of women. Childcare, massage and personal trainers available. Check the website for the training schedule. Review © 2007, Wcities |
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Family Fitness Centre |
122 Elstree Avenue Glen Innes Auckland 1002 New Zealand +64 9 527 3260 |
Set in the heart of East Auckland's suburbs, this complex specializes in water sports. With an Olympic size pool, children's pool and separate pool for instruction, a visit is enjoyable with friendly staff and off street parking. Swimmers from the area train at this facility so be prepared for waves and splashing at peak hours. A fully equipped weight room with treadmills and rowing machines, plus aerobic and yoga classes, round out the 'G.I.' experience. To relax after a hard workout, spa, steam and sauna are also available, as well as sun beds, massage and personal trainers. Review © 2007, Wcities |
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Fitness Centre |
186 Victoria Street West Auckland 1001 New Zealand +64 (0) 9 379 9550 |
Situated within the city, this club offers the definitive schedule of aerobic classes: over 125 per week. The gym enthusiast will not be disappointed with the collection of weight machines, treadmills, bikes and rowers. Opening early and closing late, the club is large enough to accommodate busy peak hour traffic. Les Mills is a trendy complex catering to broad fitness needs with the obligatory childcare, cafe, sunbeds, personal trainers and massage. The club serves a large clientele with beautiful bodies abounding. Review © 2007, Wcities |
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Fitness Centre |
77 Broadway Newmarket Auckland 1001 New Zealand +64 9 522 4414 http://www.olympicpools.co.nz/... info@olympicpools.co.nz |
The Olympic Fitness Centre offers the most complete fitness experience in Auckland. A fully renovated pool complex, Olympic includes a large weight room, morning till late exercise classes, Olympic size pool, steam, sauna and spa, plus swim and scuba lessons for the more adventurous. A visit to the complex can be complemented with a meal at the on-site cafĂ© where fresh juices are a specialty. Childcare is available as well, plus massage. Parking is not a problem with facilities available next door. Review © 2007, Wcities |
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TM Centre |
North Shore PO Box 31 340 Auckland 0741 New Zealand +64 9 419 5380 http://www.learntm.co.nz info@learntm.co.nz |
Transcendental Meditation, or TM, is a simple but effective technique for the release of stress, the improvement of health, the gain of harmony in life, and to develop the full potential of mind and body. Practised twice daily, it can have an excellent and beneficial effect on your physical, mental and spiritual health. Meditator meetings are held regularly at various venues throughout Auckland at 7.30p on the first Thursday of the month. There is a group program at the centre every night from 5p-7p in the main lounge, and also one for siddhas. Maharishi Ayurveda Health consultations are available, as are Jyotish and Yagyas, and Sthapatya Veda. Planning is currently underway for a large new TM Centre based on Sthapatya Veda principles. Review © 2007, Wcities |
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