Release stress through movement
New Farm
Brisbane, QLD 4005
+61 7 3254 1099
Review © 2009, Wcities
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Release stress through movement |
602 Lower Bowen Terrace New Farm Brisbane, QLD 4005 +61 7 3254 1099 |
Teaching Iyengar yoga to strengthen body and mind, and release stress through movement, is the goal of this studio. A variety of poses are taught in each class to work on the circulatory and excretory systems, and improve breathing for a feeling of general well being. Meditation and breathing exercises conclude each class to relieve and soften muscles and relax the mind. Courses start every eight weeks and those new to yoga usually undertake at least two beginner courses before moving to more advance levels. Review © 2009, Wcities |
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