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MAC Miami - Restaurants - Vegetarian
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1909 Cafe


Casual fare goes gourmet
5710 Southwest 40th St (Bird Road)
Miami, FL 33155
United States
+1 305 666 1909
Situated in a shopping mall on Bird Road, this busy little restaurant features casual fare with a gourmet twist. Soups and salads round out a menu brimming with sandwiches any way you like them; hot or cold, meaty or veggie. Try the Bayou Chicken Wrap or the Eggplant Parmesan. Sandwiches include a side of coleslaw or potato salad and come in six- or 10-inch servings. An ultra-decadent cookie menu and party platters are also available. The atmosphere is casual and the service is friendly.

Review © 2007, Wcities
 

 
Artichoke's


Variations on the classic
3055 Northeast 163rd Street
Miami, FL 33160
United States
+1 305 945 7576
Health-conscious diners of the vegetarian or omnivorous factions will appreciate this reasonably priced eatery. The restaurant's namesake veggie is featured in a number of creative, healthy, and flavorful preparations. In addition to artichokes, the menu features delicious chicken and fresh fish dishes prepared in a variety of tantalizing ways. Making a decision will be difficult. Entree prices range from USD9.95 to USD14.95. The servers are friendly and knowledgeable and the ambience is inviting and comfortable.

Review © 2007, Wcities
 

 
Bagel Factory


Bagels and more
1427 Alton Road
Miami, FL 33139
United States
+1 305 674 1577
A small delicatessen, this casual restaurant offers early morning (5:30a) hours and healthy fast food with a variety of breakfast and lunch specialties. The restaurant is quite popular, and is often crowded on the weekends. The menu includes bagel sandwiches, soups, salads, and fat-free selections. A variety of bagels is available in banana-raisin, onion, sunflower, poppy seed, and marble, to name a few. The restaurant is clean and comfortable with three self-seating tables.

Review © 2007, Wcities
 

 
Big Tomato


Gourmet pizza and more
12447 South Dixie Highway
Miami, FL 33156
United States
+1 305 233 3344
A devoted crowd comes to this eatery for its delicious gourmet tomato pies, French bread, specialty salads, and wraps. Portions are generous. Salads come stuffed in bread. Sandwiches ($5.75-$6.25) are sliced in thick wheels and artistically arranged on your plate. The signature pizzas (22 to choose from) are immaculately prepared and moderately priced. Cash or checks are accepted only; no credit cards accepted. Squeaky clean and very 80s in decor, this informal cafe seats only two-dozen or so people, at the counter and at a handful of tables.

Review © 2007, Wcities
 

 
Gables Diner


Health-oriented diner
377 Alhambra Circle
Miami, FL 33134
United States
+1 305 445 3555
This casual, family-oriented diner combines traditional diner fare with health-oriented cuisine. The variety of entrees, from breakfast foods to hamburgers to hearty salads, makes this a great choice for groups of people with varying tastes. Pastas, hamburgers, sandwiches, and salads fill the menu, along with a selection of vegetarian dishes. All items are made with fresh ingredients and are reminiscent of home cooking. Clean and upscale, the restaurant provides a comfortable and casual environment for both single diners and families. Service is friendly and efficient.

Review © 2007, Wcities
 

 
Gourmet Greenhouse Restaurant


Refreshingly Vegetarian
5809 Hollywood Boulevard
Miami, FL 33021
United States
+1 954 518 0551
http://www.gourmetgreenhouse.com
This small, Spartan-looking eatery is located on the second floor of Human Development in Hollywood that specializes in natural health counseling and spiritual healing. You can also eat outside in the meditation garden. The menu is completely vegetarian- vegan on Wednesdays- and offers fresh, interesting and hearty fare. Sandwiches range from the very popular Portobello mushroom in barbecue sauce and mango-coconut puree, to soy protein and cheese. There is veggie "chicken" salad and vegan pizza. Their tortilla chips are homemade and baked, not fried; and they use rice or soy milk in their very light soups. Deserts are interesting and pleasing to the eyes! Worth exploring if you are vegan and vacationing in the area. -Mercedes de Marchena

Review © 2007, Wcities
 

 
Here Comes the Sun


Good variety, great service
2188 Northeast 123rd Street
Miami, FL 33181
United States
+1 305 895 6793
Certain dishes here stray far from the vegetarian path and into the realm of seafood. Specialties include salmon and pan-seared tuna. Entrees are USD13.95 and under. The service is engaging and expert. The staff is happy to explain dishes, chat about trivia, or make an occasional special food delivery to your door. This dining experience is a pleasant change from the usual restaurant fare that features beef, pork and chicken.

Review © 2007, Wcities
Here Comes the Sun photo by tdurden04
Photo: tdurden04
 

 
Koo Koo Roo


Healthy, varied menu
5850 Sunset Dr
(SW 72nd St)
Miami, FL 33143
United States
+1 305 661 1933
http://www.kookooroo.com
Part of a California chain of restaurants, this Koo Koo Roo (Armenian for happy chicken) is one of four South Florida area locations. The menu features the signature skinless Flame-Broiled Chicken, Rotisserie Chicken, and turkey. Choose from 24 freshly prepared side dishes, salads, soups, and sandwiches. Family meals and daily specials are also available. Informal and comfortable, this eatery caters to a health-conscious clientèle.

Review © 2007, Wcities
 

 
La Boulangerie


Always-fresh sandwiches
328 Crandon Blvd
Miami, FL 33149
United States
+1 305 361 0281
Aptly named "The Bakery" in French, this cozy restaurant and gourmet food store specializes in French delicacies. Open for breakfast, lunch, and dinner, it is popular for a quick meal or take out. French breads, pastries, and desserts are the specialties here along with vegetarian omelets, soups, and salads. Dress is casual, and there is always a steady stream of people coming in and out of the restaurant. The staff is friendly and willing to explain the ingredients of any menu item.

Review © 2007, Wcities
 

 
Last Carrot


South Beach award-winner
Raadhuisstraat 51
Miami, FL 1016 DD
United States
+1 305 445 0805
http://www.lastcarrot.com/
A unique and constantly changing menu makes this little restaurant a winner with restaurant critics and local diners. Surrounded by countless Italian eateries, Osteria del Teatro manages to stand out from the crowd. Pay special attention to the daily specials which often feature delectable fresh local seafood. You will find a typical South Beach crowd here; mostly young and well-dressed folks preparing for a night on the town. The atmosphere is casually elegant.

Review © 2007, Wcities
 

 
Oasis Cafe


Healthy gourmet, casual setting
976 Arthur Godfrey Road
Miami, FL 33140
United States
+1 305 674 7676
The name of this cafe is suitable; you will find an oasis of deliciously healthy food and drinks here. Oasis has some of the best Mediterranean food around, as well as a number of creative salads and sandwiches. The cafe has its own juice bar, so feel free to be inventive with your drinks. Tofu, pasta, and even a few meat dishes are available. The cafe is open and breezy, with outdoor seating.

Review © 2007, Wcities
 

 
Sandwicherie


French fast food
229 14th Street
Between Washington Avenue and Collins Avenue
Miami, FL 33139
United States
+1 305 532 8934
http://www.lasandwicherie.com/
This small, unique French sandwich shop offers gourmet fare at a low cost. Popular with people on the go, it is well known for its variety of lunch offerings typically served on fresh French bread. Choose from a selection of meats, cheeses, or vegetable fillings. You can also order pate, croissants, and delicious salads. Simple and functional, the restaurant features a small counter that only seats about six people. During lunchtime these seats are usually filled, so come early if you want to enjoy your meal sitting down.

Review © 2007, Wcities
Sandwicherie photo by rg@cameraporn.net
Photo: rg@cameraporn.net
Sandwicherie photo by Carlos LeFièvre
Photo: Carlos LeFièvre
 

 
Wrapido


Quick, cheap, healthy
2334 Ponce de Leon Boulevard
Miami, FL 33134
United States
+1 305 443 1884
Although this little restaurant looks exactly like a certain west coast wrap chain, it is actually unique in south Florida. Two Miami entrepreneurs got the idea to start a wrap restaurant while in, where else, California. The interior is all but identical to that of west coast wrap-restaurant chains. The main difference is that this place has a sushi bar. Great tasting, low calorie wraps, rice bowls, salads, and smoothies can be had for under $6. Sushi is also available, and at lunchtime the restaurant packs up sushi lunch boxes for people on the go.

Review © 2007, Wcities
Wrapido photo by wcities
Photo: wcities
 

 
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