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 Exciting fitness program |
2811 Azalea Place Nashville, TN 37204 United States +1 615 383 9894 |
Personal trainer to a number of country music stars, Lee Wood has taken his motivational approach to fitness and combined it with the exciting kickboxing style of aerobic training. Classes begin with breathing and stretching techniques and quickly move into full-scale aerobic workout: mixture of step aerobics, boxing and karate. No matter what your current fitness level, Lee Wood has a program specially designed to help get you into shape. Prices start at $10 per class. Review © 2007, Wcities |
 Four-in-one center for fitness and fun |
222 25th Avenue North (across from Centennial Park) Nashville, TN 37203 United States +1 615 862 8480 http://www.nashville.org/sport... |
Who says you have to let go while on vacation? Nashville's premiere recreation venue might just motivate you to get into better shape! The Aquatic and Fitness Centers offer an Olympic-size pool, aerobic classes, weight machines, treadmills, Stairmasters, stationary bikes and free weights. Two ice rinks and both indoor and outdoor tennis courts are open year-round. Prices and times vary, so call or visit Web site for details.details. Review © 2007, Wcities |
 Photo: Ian Kirk  |
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A musical run |
220 Great Circle Road, Suite 134 Country Music Marathon & 1/2 Marathon (Organizers) Nashville, TN 37228 United States +1 800 311 1255 / +1 615 742 1660 (Organizers) http://www.cmmarathon.com/ |
The Country Music Marathon & 1/2 Marathon is a unique event in Nashville's annual calendar and it attracts a huge gathering of runners and music lovers alike. The participants cross through several locations in the city and wherever they go, they have music for company. With several stages lined up through the race course there is no dearth of entertainment as the ambience is filled with the strains of country, rock, jazz, blues and swing music. And it doesn't end here, the day ends with a post marathon party with some great concerts and gigs. Review © 2007, Wcities |
 Photo: Judy Gregg |
 Photo: Olivia Nash |
 Photo: Carrie Dahmer |
 Photo: katyrose |
 Photo: Julie Mack |
 Photo: Andrew Edwards |
 Photo: James Brittin |
 Photo: sleepydad |
 Photo: mitchnicholscpa |
 Photo: Jen Fournier |
 Photo: Ran Mano |
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One-on-one personal fitness |
3841 Green Hills Village Drive Suite 450 Nashville, TN 37215 United States +1 615 292 6600 http://www.thedeltaonline.com |
This is the place to come if you want to get in shape, but do not want to sign contracts or pay unreasonable membership fees. The dedicated staff eager to help you make the most of your workouts. They work with you on a three-step program, which is comprised of Fitness Recovery, Fitness Maintenance and Fitness Consulting. By following these steps, you will see fast results and maintain your ideal weight and fitness level. Review © 2007, Wcities |
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Full-featured fitness facility |
520 Commerce Street at Fifth Avenue North Nashville, TN 37203 United States +1 615 271 2616 |
Full-service downtown fitness center will help you maintain your fitness regimen while you're in the city. Take advantage of the basketball and racquetball courts and cardiovascular center for spirited aerobic workouts. Free weights, Nautilus-type machines and circuit training areas add variety. Showers, saunas and steam rooms complete your workout. Membership options are available too. Personal trainers and fitness evaluations can be scheduled at negotiable rates. Review © 2007, Wcities |
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Indoor skating rink |
750 West Main Street off Gallatin Road, beside the Hendersonville Marina Nashville, TN 37075-2815 United States +1 615 824 0630 |
Relive the days of "Roller Derby" or just enjoy an afternoon of safe and exciting fun. Friday and Saturday evening rates are $5 (including skate rental), while Saturday and Sunday noon rates are $3.50. If you prefer to have a private party, you can rent the entire facility. For less than $100, 30 people can enjoy two hours of skating. Rental rates are lower for smaller groups. A concession stand offers hotdogs and soft drinks. Review © 2007, Wcities |
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Music, Punches And Knock-Outs |
417 4th Avenue North Nashville, TN 37201 United States +1 615 862 6390 http://www.nashvilleauditorium... |
This auditorium is a multi-purpose facility that hosts concerts, adrenalin-packed bike races, boxing matches, trade fairs and exhibitions. It has an auditorium, an open arena and a venue for exhibitions. Music City Mayhem, Arena Cross, the Rainbow Dance competition, Great American Train show and Music Jam are the events to look forward to at this venue. Review © 2007, Wcities |
 Photo: Gregor Smith |
 Photo: Jenny |
 Photo: Kimmy Jones |
 Photo: dalezoom |
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Video arcade and pool hall |
7115 South Springs Drive Nashville, TN 37064 United States +1 615 771 7780 |
Video arcades have come a long way from the days of the simple pinball machine. Virtual reality simulators and sports games keep the kids lining up for hours awaiting a chance to play. This gaming center offers an enormous number of coin operated video games guaranteed to keep your child, or yourself, occupied. The safe and friendly atmosphere makes this a fun place to play and a perfect spot to take a group of kids for a small birthday party. Review © 2007, Wcities |
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Fly fishing outfitter |
1116 Kingston Springs Road Nashville, TN 37082 United States +1 615 952 4186 |
Perhaps the most romantic of all game hunting sports is fly fishing. You stand waist deep in the stream casting your line towards your prey. You engage in the classic battle of wit and strength with your adversary, the elusive trout. You capture a few, you release a few, and in the end, you gain a sense of the world around you, and how it is all connected. Your trip towards fishing enlightenment begins here. From supplies to scheduling a trip, they have what you need. Review © 2007, Wcities |
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Steps Inc |
2424 21st Ave Nashville, TN 37212 United States +1 615 269 8844 |
Whether you want to get fit for summer or increase your overall health, this fitness center has the perfect program for you. Tailored to each individual's fitness level and abilities, a STEPS cardiovascular program incorporates step aerobics, circuit training and more to increase strength and stamina. The exercises tone muscles and reduce fat in all areas of your body. There are also rehabilitation programs for athletes recovering from injuries. Club does not require long-term membership contracts. Instead, facility charges per one-hour session, usually $50-$100. Review © 2007, Wcities |
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Scenic excursions on the Harpeth River |
Highway 70 at the Harpeth River Nashville, TN 37082 United States +1 615 254 0836 / +1 800 550 5810 (Toll Free) http://www.tip-a-canoe.com |
Just north of Nashville in Kingston Springs is the winding Harpeth River. Enjoy this natural waterway and the wildlife that lives in the protected reserve along its banks by canoe. Paddlers can get in the water for as little as $30 for a four hour trip. Pack a lunch, grab some friends, and make a day of it. A shuttle will transport you and your party to and from the launch area. Review © 2007, Wcities |
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Pick Your Own Farm |
8411 Rocky Fork Rd Nashville, TN 37167 United States +1 6152202918 |
Luscious veggies fresh off the vine to your table and all the homegrown fun you can have is what awaits you at Walden Farms. Grab grandma and the kids and head for a hayride, frolic in the petting zoo and taste the delectable flavors of a real farm. Walden Farms has it all. Pumpkins, corn, gords and a whole variety of farm fresh goodies are available for purchase. The selection of snacks are as fresh as the produce. Try the pumpkin fudge for a surprising treat. There simply is nothing like a day at the farm for lasting family memories. -Kelly Sons Review © 2007, Wcities |
