Alternative health and fitness
(suite 200)
Seattle, WA 98004
+1 425 462 9886
http://www.kinese.net
Review © 2009, Wcities
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Alternative health and fitness |
10220 Northeast First Place (suite 200) Seattle, WA 98004 +1 425 462 9886 http://www.kinese.net |
Being fit does not have to be painful or tedious. Owner-director Karen Scherwood provides proof. This Eastside center practices GXS, which combines breath and movement with a series of stretches on a wooden machine or in water with free weights. GXS emphasizes the art of being healthy and concentrates on the body's energy. Participants say goodbye to strained muscles at a sweaty local gym or the dreaded five miles on a treadmill. If you're looking for a way to become more physically and mentally fit, then this may be the fitness center for you. Call for class schedules. Review © 2009, Wcities |
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